Total Athlete Training Series (Indoor)

Service Description

* Limited to 12 participants* The Total Athlete Training Series is a 3-week program designed to help young athletes ages 8–18 improve speed, agility, strength, coordination, and overall athletic movement in a fun and encouraging environment. Sessions will focus on proper movement mechanics, balance, injury prevention, and building confidence through age-appropriate training and competitive activities. Perfect for athletes looking to move better, play stronger, and build a solid athletic foundation for any sport. WHEN: Tuesdays and Thursdays 5:30pm - 6:45 pm WHERE: Jupiter FitTown gym WHO: Kids 8 -18 yrs old DATES: June 2, 4, 9, 11, 16, 18 With Coach Mike Lucadamo